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Sonesta Essential Ames

2.0 star property
Family-friendly hotel with free breakfast and a 24-hour fitness center

Choose dates to view prices

Photo gallery for Sonesta Essential Ames

Exterior
Indoor pool
Memory foam beds, desk, laptop workspace, blackout drapes
Memory foam beds, desk, laptop workspace, blackout drapes
Room, 2 Queen Beds | Memory foam beds, desk, laptop workspace, blackout drapes
Just steps from Iowa State University, Red Roof Inn Ames offers convenience and comfort. Enjoy a continental breakfast to energize your morning, a 24-hour gym to stay fit, in-room WiFi to stay connected, and attentive staff for a pleasant stay.

Reviews

7.6 out of 10
Good

Popular amenities

  • Gym
  • Pool
  • Pet friendly
  • Laundry
  • Housekeeping
The current price is ￥9,659
￥10,818 total
includes taxes & fees
Oct 14 - Oct 15

Room options

Check availability for these dates

Tonight

Sep 30 - Oct 1
Check availability for tonight Sep 30 - Oct 1

Tomorrow

Oct 1 - Oct 2
Check availability for tomorrow Oct 1 - Oct 2
Available filters for rooms
Showing 6 of 6 rooms

View all photos for Room, 2 Queen Beds

Memory foam beds, desk, laptop workspace, blackout drapes

Room, 2 Queen Beds

Highlights

Air conditioning
Heating
Connecting rooms available
Mini-fridge
HDTV
Blackout drapes/curtains
Memory foam bed
Private bathroom
  • Sleeps 4
  • 2 Queen Beds

View all photos for Room, 1 King Bed, Accessible

Memory foam beds, desk, laptop workspace, blackout drapes

Room, 1 King Bed, Accessible

Highlights

Air conditioning
Heating
Connecting rooms available
Mini-fridge
HDTV
Blackout drapes/curtains
Memory foam bed
Private bathroom
  • Sleeps 2
  • 1 King Bed

View all photos for Room, 1 King Bed, Roll-in Shower

Memory foam beds, desk, laptop workspace, blackout drapes

Room, 1 King Bed, Roll-in Shower

Highlights

Air conditioning
Heating
Connecting rooms available
Mini-fridge
HDTV
Blackout drapes/curtains
Memory foam bed
Private bathroom
  • Sleeps 2
  • 1 King Bed

View all photos for Room, 1 King Bed, Jetted Tub

Memory foam beds, desk, laptop workspace, blackout drapes

Room, 1 King Bed, Jetted Tub

Highlights

Air conditioning
Heating
Connecting rooms available
Mini-fridge
HDTV
Blackout drapes/curtains
Memory foam bed
Private bathroom
  • Sleeps 2
  • 1 King Bed

View all photos for Room, 1 King Bed

Memory foam beds, desk, laptop workspace, blackout drapes

Room, 1 King Bed

8.0 out of 10
Very good
(10 reviews)

Highlights

Air conditioning
Heating
Connecting rooms available
Mini-fridge
HDTV
Blackout drapes/curtains
Memory foam bed
Private bathroom
  • Sleeps 2
  • 1 King Bed

View all photos for Room, 1 King Bed with Sofa bed

Memory foam beds, desk, laptop workspace, blackout drapes

Room, 1 King Bed with Sofa bed

Highlights

Air conditioning
Heating
Connecting rooms available
Mini-fridge
HDTV
Blackout drapes/curtains
Memory foam bed
Private bathroom
  • Sleeps 3
  • 1 King Bed and 1 Twin Sofa Bed
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About the neighborhood

Map
50010, IA, Ames, 1400 S Dayton Place

What's nearby

  • Main Street Cultural District - 5 min drive - 4.2 km
  • Reiman Gardens - 5 min drive - 7.3 km
  • Jack Trice Stadium - 6 min drive - 5.6 km
  • Iowa State University - 7 min drive - 7.0 km
  • Stephens Auditorium - 7 min drive - 8.3 km

Getting around

  • Des Moines International Airport (DSM) - 43 min drive

Restaurants

  • ‪Chick-fil-A - ‬5 min drive
  • ‪Hickory Park - ‬3 min drive
  • ‪Panera Bread - ‬4 min drive
  • ‪Wendy's - ‬4 min drive
  • ‪Panda Express - ‬4 min drive

About this property

Sonesta Essential Ames

Family-friendly hotel near Iowa State University
Consider a stay at Sonesta Essential Ames and take advantage of free continental breakfast, laundry facilities, and a 24-hour gym. Free in-room WiFi and a 24-hour business center are available to all guests.
Other perks at this hotel include:
  • An indoor pool
  • Free self parking
  • RV/bus/truck parking, books, and a 24-hour front desk
  • Laundry services, an elevator, and a TV in the lobby
  • Guest reviews speak highly of the helpful staff
Room features
All 75 rooms feature comforts such as laptop-friendly workspaces and air conditioning, as well as thoughtful touches like free WiFi and desk chairs. Guest reviews speak well of the clean rooms at the property.
Extra conveniences in all rooms include:
  • Rainfall showers, shower/tub combinations, and free toiletries
  • 50-inch HDTVs with cable channels
  • Mini fridges, microwaves, and video-game consoles

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7.4 out of 10, Good, 769 reviews
Econo Lodge Ames

Property amenities

Internet

  • Available in all rooms: Free WiFi
  • Available in some public areas: Free WiFi

Parking and transportation

  • Free self parking on site
  • RV/bus/truck parking on site

Food and drink

  • Free continental breakfast available daily 6:00 AM to 10:00 AM
  • Coffee and tea in common areas

Things to do

  • 24-hour gym
  • Books
  • Indoor pool
  • TV in common areas

Family friendly

  • In-room microwave
  • Indoor pool
  • Laundry facilities
  • Mini-fridge

Conveniences

  • 24-hour front desk
  • Laundry facilities
  • Vending machine

Guest services

  • Housekeeping (daily)

Business services

  • 24-hour business center

Accessibility

  • If you have requests for specific accessibility needs, please contact the property using the information on the reservation confirmation received after booking.
  • Accessible bathtub
  • Braille/raised signage
  • Elevator (39 inch wide door)
  • Stair-free path to entrance
  • Well-lit path to entrance
  • Wheelchair accessibility
  • Wheelchair accessible (may have limitations)
  • Wheelchair-accessible path to elevator
  • Wheelchair-accessible registration desk (36 inches high)

More

  • 1 building
  • 2 floors
  • Built in 1996
  • Smoking not allowed

Room amenities

Bedroom

  • Bedsheets provided
  • Blackout drapes
  • Memory foam mattress

Bathroom

  • Free toiletries
  • Hair dryer
  • Rainfall showerhead
  • Shampoo
  • Shower/bathtub combination
  • Soap
  • Toilet paper
  • Towels provided

Entertainment

  • 50-inch LED TV with cable channels
  • Video game console

Food and drink

  • Coffee/tea maker
  • Microwave
  • Mini-fridge

More

  • Air conditioning (climate-controlled)
  • Connecting rooms available
  • Desk
  • Desk chair
  • Free local calls
  • Free long-distance calls
  • Heating
  • Iron/ironing board
  • Laptop workspace
  • Phone

Policies

Check-in

Check-in start time: 3:00 PM; Check-in end time: 4:00 AM
Late check-in subject to availability
Minimum check-in age: 18

Check-out

Check-out before 11 AM
Contactless check-out available

Special check-in instructions

Front desk staff will greet guests on arrival at the property
If you are planning to arrive after 8:00 PM please contact the property in advance using the information on the booking confirmation

Access methods

Staffed front desk

Pets

Pets allowed for an extra charge of USD 15 per pet, per night (maximum USD 105 per stay)
Service animals are welcome, and are exempt from fees
Welcoming dogs and cats only
2 total (up to 80 lbs per pet)
Pets cannot be left unattended
Restrictions apply; for more information contact the property at the number on the booking confirmation

Children and extra beds

Children are welcome
3 children, up to the age of 18 years, can stay for free if using existing beds when occupying the parent or guardian's room
Rollaway/extra beds are available for USD 10.00 per day
Cribs (infant beds) are not available

Property payment types

Important information

Fees

You'll be asked to pay the following charges at the property. Fees may include applicable taxes:

  • Deposit: USD 100 per accommodation, per stay

We have included all charges provided to us by the property.

Optional extras

  • Pet fee: USD 15 per pet, per night (maximum USD 105 per stay)
  • Service animals are exempt from fees
  • Rollaway bed fee: USD 10.00 per day

The above list may not be comprehensive. Fees and deposits may not include tax and are subject to change.

You need to know

Extra-person charges may apply and vary depending on property policy
Government-issued photo identification and a credit card, debit card, or cash deposit may be required at check-in for incidental charges
Special requests are subject to availability upon check-in and may incur additional charges; special requests cannot be guaranteed
The name on the credit card used at check-in to pay for incidentals must be the primary name on the guestroom reservation
This property accepts credit cards, debit cards, and cash
Please note that cultural norms and guest policies may differ by country and by property; the policies listed are provided by the property
Daily housekeeping is included for stays of 6 nights or less. Limited housekeeping is provided for stays of 7 nights or more.
Pets must be declared at check-in. Guests bringing 1 pet will not be charged pet fees. The listed pet fee in the Fees section applies only if guests bring 2 or more pets. Pets must be leashed in public areas of the property. Guests are expected to clean up after their pet.

We should mention

The property has connecting/adjoining rooms, which are subject to availability and can be requested by contacting the property using the number on the booking confirmation
Children under 14 years old are not allowed in the swimming pool without adult supervision
This property welcomes guests of all sexual orientations and gender identities (LGBTQ+ friendly)

Property is also known as

Hampton Inn Ames Hotel
Red Roof Inn Ames Hotel
Hampton Inn Hotel Ames
Hampton Inn Ames Iowa
Ames Hampton Inn
Red Roof Inn Ames
Sonesta Essential Ames Ames
Sonesta Essential Ames Hotel
Sonesta Essential Ames Hotel Ames

Frequently asked questions

Does Sonesta Essential Ames have a pool?

Yes, this property has an indoor pool.

How much does it cost to stay at Sonesta Essential Ames?

As of Sep 30, 2025, prices found for a 1-night stay for 2 adults at Sonesta Essential Ames on Oct 14, 2025 start from ￥9,659, excluding taxes and fees. This price is based on the lowest nightly price found in the last 24 hours for stays in the next 30 days. Prices are subject to change. Choose your dates for more accurate prices.

Is Sonesta Essential Ames pet-friendly?

Yes, this property allows cats and dogs (limit 2 total) with a maximum weight of up to 80 lbs per pet. There's a fee of USD 15 per pet, per night. Service animals are exempt from fees. Some restrictions may apply, so please contact the property for more details.

How much is parking at Sonesta Essential Ames?

Self parking is free at this property.

What time is check-in at Sonesta Essential Ames?

Check-in start time: 3:00 PM; Check-in end time: 4:00 AM. Late check-in is available during limited hours.

What time is check-out at Sonesta Essential Ames?

Check-out is at 11 AM.

Where is Sonesta Essential Ames located?

This family-friendly Ames hotel is located in a rural location, within 3 mi (5 km) of Cinemark Ames Movies 12, Main Street Cultural District and Ames Dog Park. Octagon Center for the Arts is 2.6 mi (4.3 km) away.

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