Things to do in Rainbow Beach

Find and book activities, attractions and tours

A lifeguard stand on a beach with the ocean in the background.
A deserted beach with a leaning tree and a clear sky.
A beach with a person carrying a surfboard, rocky shoreline, and palm trees.
A beach with a fallen tree, clear skies, and a truck on the sand.
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Things to do

Rainbow Beach: Dolphin & Wildlife Ocean Kayak & Beach 4WD Tour

Rainbow Beach: Dolphin & Wildlife Ocean Kayak & Beach 4WD Tour

￥17,089
per adult
Rainbow Beach: Dolphin & Wildlife Ocean Kayak & Beach 4WD Tour
Picture 8 for Activity Rainbow Beach: 4WD Beach Drive Adventure and Surf Lesson

Rainbow Beach: 4WD Beach Drive Adventure and Surf Lesson

￥15,140
per adult
Rainbow Beach: 4WD Beach Drive Adventure and Surf Lesson
Fraser Island Tag Along Tours

Dingos 3 Day K'Gari (Fraser Island) ​4WD Tag-Along Tour

￥67,555
per adult
Dingos 3 Day K'Gari (Fraser Island) ​4WD Tag-Along Tour
Rainbow Beach: Surf Lesson Safari & Beach 4WD Double Island Point

Rainbow Beach: Surf Lesson Safari & Beach 4WD Double Island Point

￥15,942
per adult
Rainbow Beach: Surf Lesson Safari & Beach 4WD Double Island Point
Epic Stand Up Paddle Board Lesson and Coloured Sands 4WD Tour Rainbow Beach

Rainbow Beach: Stand Up Paddle Board 4x4 Tour Double Island Point

￥17,089
per adult
Rainbow Beach: Stand Up Paddle Board 4x4 Tour Double Island Point
K’gari Two-Day Tour departing Rainbow Beach

K’gari Two-Day Tour departing Rainbow Beach

￥73,978
per adult
K’gari Two-Day Tour departing Rainbow Beach
Dingos 2 Day K'Gari

Dingos 2 Day K'Gari (Fraser Island) 4WD Tag-Along Tour

￥62,967
per adult
Dingos 2 Day K'Gari (Fraser Island) 4WD Tag-Along Tour
Rainbow Beach Tour - Joel's Journeys Noosa

Rainbow Beach Private Tour with Lunch, Carlo Sandblow & Cooloola

￥83,612
per adult
Rainbow Beach Private Tour with Lunch, Carlo Sandblow & Cooloola
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What to do in Rainbow Beach

Stay near popular Rainbow Beach attractions

Phil Rogers Park

9.2/10 (40 reviews)
Explore the great outdoors at Phil Rogers Park, a lovely green space in Rainbow Beach. Wander the beautiful beaches in this relaxing area.
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Popular day trips from Rainbow Beach

A coastal landscape with a sandy beach, clear turquoise waters, and a green hill in the distance.

Cooloola National Park

Frequently asked questions

Is Rainbow Beach worth visiting?
Offering a blend of coastal beaches and walking trails, there's no shortage of things to do in Rainbow Beach. When you're here, visit Inskip Point, a must-see attraction in the area.
How do I spend a day in Rainbow Beach?
Kick-start your day with a visit to Inskip Point and Phil Rogers Park. Then, tour different areas of Rainbow Beach for local restaurants and some shopping.
What is the top tourist attraction in Rainbow Beach?
The top tourist attraction in Rainbow Beach is Inskip Point, so be sure to put it on your sightseeing list.
Is three days enough to stay in Rainbow Beach?
Three days is enough for a short trip to Rainbow Beach — you'll hit the main sights and get a good feel for the local vibe. But if you really want to experience it all, visit for at least seven to ten days to explore some nearby hotspots too.
What are some activities to do in Rainbow Beach with kids?
Whether you're traveling with tiny adventurers or thrill-loving teens, an itinerary filled with fun activities makes a big difference. Take a look at our recommendations for what to do in Rainbow Beach with kids.

What to do in Rainbow Beach for adults?
Adults of all ages will find plenty of things to do in Rainbow Beach. Whether you're into culture, adventure or just enjoy visiting new places, there's something here for everyone.
Are there free things to do in Rainbow Beach?
In Rainbow Beach, Phil Rogers Park is an unmissable spot for anyone looking to experience the city without opening their wallet. Also, check out the green spaces and other neighborhoods, and ask a local tour guide for recommendations. It's a top way to explore the best free things to do in Rainbow Beach.