Things to do in Sola

Find and book activities, attractions and tours

A coastal village with houses on a hillside overlooking the beach and ocean.
A coastal road curving along a beach with a clear sky.
A coastal landscape with a sandy beach, grassy dunes, and a clear blue sky.
A sandy beach with footprints and sparse grass, a calm sea, and a clear sky.
A beach with sand dunes and a coastline.

Things to do

Lysefjorden & Pulpit Rock RIB-Safari from Stavanger

Lysefjorden & Pulpit Rock RIB-Safari from Stavanger

￥22,783
per adult
Lysefjorden & Pulpit Rock RIB-Safari from Stavanger
Stavanger: Norwegian Petroleum Museum - Entrance Ticket

Stavanger: Norwegian Petroleum Museum - Entrance Ticket

￥2,950
per adult
Stavanger: Norwegian Petroleum Museum - Entrance Ticket
Stavanger: 24-Hour Hop-On Hop-Off Bus Pass

Stavanger: 24-Hour Hop-On Hop-Off Bus Pass Gray Line

￥7,212
per adult
Stavanger: 24-Hour Hop-On Hop-Off Bus Pass Gray Line
Stavanger Boat Tour with Pulpit Rock, Waterfalls and Goats

Fjord Tour with hidden cave, Preikestolen, Waterfalls and Goats

￥22,127
per adult
Fjord Tour with hidden cave, Preikestolen, Waterfalls and Goats
From Stavanger: RIB Tour to Lysefjord & Preikestolen

From Stavanger: RIB Tour to Lysefjord & Preikestolen

￥22,783
per adult
96% of travellers recommend
From Stavanger: RIB Tour to Lysefjord & Preikestolen
Great viewpoint - easy access

Stavanger: Lysefjord Minibus Tour and Optional Speedboat Safari

￥12,293
per adult
Stavanger: Lysefjord Minibus Tour and Optional Speedboat Safari
Picture 4 for Activity Stavanger: Sights & Highlights Minibus Tour and Museum Entry

Stavanger: Sights & Highlights Minibus Tour and Museum Entry

￥13,932
per adult
Stavanger: Sights & Highlights Minibus Tour and Museum Entry
Frafjord: Guided Kayak or SUP Tour with Equipment

Frafjord: Guided Kayak or SUP Tour (Stavanger)

￥14,669
per adult
Frafjord: Guided Kayak or SUP Tour (Stavanger)
Lysefjord RIB Safari from Stavanger

Lysefjord RIB Safari from Stavanger

￥22,783
per adult
100% of travellers recommend
Lysefjord RIB Safari from Stavanger
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Most popular activities in Sola

Tours & day trips

See all 46 activities
From Stavanger: RIB Tour to Lysefjord & Preikestolen

From Stavanger: RIB Tour to Lysefjord & Preikestolen

Activity duration is 2 hours
9.8 out of 10 with 240 reviews
Free cancellation available
Price is ￥23,065 per adult
From Stavanger: RIB Tour to Lysefjord & PreikestolenOpens in new tab

Water activities

See all 14 activities
Lysefjorden & Pulpit Rock RIB-Safari from Stavanger

Lysefjorden & Pulpit Rock RIB-Safari from Stavanger

Activity duration is 2 hours
10.0 out of 10 with 154 reviews
Free cancellation available
Price is ￥23,065 per adult
Lysefjorden & Pulpit Rock RIB-Safari from StavangerOpens in new tab

Private & custom tours

See all 13 activities
From Stavanger: RIB Tour to Lysefjord & Preikestolen

From Stavanger: RIB Tour to Lysefjord & Preikestolen

Activity duration is 2 hours
9.8 out of 10 with 240 reviews
Free cancellation available
Price is ￥23,065 per adult
From Stavanger: RIB Tour to Lysefjord & PreikestolenOpens in new tab

What to do in Sola

Stay near popular Sola attractions

A sandy beach with footprints and sparse grass, a calm sea, and a clear sky.
Photo by Martin Gerrish
Open Photo by Martin Gerrish

Sola Beach

9.4/10 (54 reviews)
Solastranden's 2.3 kilometers of fine white sand attract surfers seeking its consistent winds and gentle waves. Explore the beach's historical World War II bunkers or observe rich birdlife in this serene coastal haven.
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Popular day trips from Sola

A riverboat on a calm river flanked by steep cliffs.

Sandnes

A cobblestone street with shops, including a LEGO store, and pedestrians.

Stavanger

A rocky shoreline with a red boat docked at a wooden pier, a white building with a red roof, and houses in the background.

Madla

Frequently asked questions

Is Sola worth visiting?
Sola offers an interesting mix of attractions, culture and local charm. Whether you're into history, the outdoors or regional cuisine, there's a lot to enjoy here.
How do I spend a day in Sola?
Old Stavanger and Stavanger Museum are two awesome places to kick-start your vacation adventures. Remember to check out the shopping and dining options in Sola while you're in town too.
What is the top tourist attraction in Sola?
Old Stavanger is one of the top tourist attractions in Sola and deserves a spot on every sightseeing itinerary of the area.
Is three days enough to stay in Sola?
Three days in Sola is plenty of time to enjoy the city's leading attractions. Many guests stay for two days on average. Stavanger Museum, Science Factory and Godalen Badeplass are top-rated sights. Want to see more? Stick around a while longer to visit nearby hotspots such as Stavanger.
What are some activities to do in Sola with kids?
If you are after activities and attractions for all of your group, have a look at these great ideas for what to do in Sola with kids.

What to do in Sola for adults?
Whether you're a food lover, culture enthusiast or fan of Mother Nature, there are plenty of things to do in Sola for adults including DNB Arena and Stavanger Idrettshall.
Are there free things to do in Sola?
One of the top ways to discover free things to do in Sola is to speak with a local tour guide. You'll get insider recommendations on hip neighborhoods, parks and other top attractions you can visit without getting your cash out. Godalen Badeplass is one sight that doesn't charge an admission fee.