Things to do in Rarotonga

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Rarotonga Travel Guide

Muri Beach which includes tropical scenes

Muri Beach showing general coastal views and tropical scenes

Tikioki Marine Sanctuary featuring tropical scenes and a beach

Rarotonga which includes tropical scenes, a sunset and general coastal views

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Tours & day trips

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Half-Day Muri Lagoon BBQ Lunch Cruise including Snorkeling

Free cancellation available

Water activities

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An Eagle Ray and Turtle Tour-Small Groups & Photography Included

Adventure & outdoor

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'Discover' Rarotonga Cycling Tour with Lunch

Free cancellation available

What to do in Rarotonga

Discover the most popular places to visit in Rarotonga

Muri Beach

4.5/5(61 reviews)

Stretch out comfortably on the bone-white beach while watching the sunrise over Rarotonga’s popular lagoon.

Aroa Beach

4.5/5(38 reviews)

Leave the bustle of the modern world behind and lounge on stretches of powdery white sand with the transparent Pacific Ocean at your fingertips.

Muri Lagoon

4.5/5(51 reviews)

Commune with nature and explore the great outdoors at Muri Lagoon during your travels in Rarotonga. While you're in the area, stroll along the beaches.

Tikioki Marine Sanctuary

4.5/5(16 reviews)

Swim with multi-colored fish or spend hours on a stretch of powdery white beach at one of Rarotonga's best coastal spots. Dive around nearby shipwrecks.

Te Vara Nui Village

4.5/5(17 reviews)

Join an interactive experience to appreciate the authentic educational and entertaining story of Cook Islands’ culture.

Cook Island Christian Church

4.5/5(14 reviews)

Attend a service and chat with locals in this small and charming whitewashed church, which dates back to the mid 19th century.

Cook Islands Library and Museum

4.5/5(12 reviews)

Through art and literature, learn about the history and traditions of the Cook Islands in a library and museum run by friendly local residents.

Beachcomber Pearl Market

5/5(5 reviews)

Find Polynesian arts and crafts, lustrous black pearls and some of the best coffee on the island in this historic building.

Punanga Nui Market

4.5/5(11 reviews)

You can find the perfect gifts to bring home at Punanga Nui Market during your stay in Rarotonga. Stroll along the beautiful beaches in this relaxing area, or seek out the snorkeling spots.

Discover the most popular landmarks and neighborhoods in Rarotonga

Muri

If you're spending some time in Muri, Muri Beach and Muri Night Markets are top sights worth seeing.

Arorangi

4.5/5(30 area reviews)

As the sun sets, relax on Rarotonga’s coast next to the clear waters of an azure lagoon. Enjoy exploring the wonders of the Cook Islands.

Tapere of Titikaveka

4.5/5(15 area reviews)

Swim, scuba or snorkel in some of the most pristine waters in the world. Relax in a beach bungalow and awake to views of the blue-green lagoon.

Takitumu District

While visiting Takitumu District, you might make a stop by sights like Muri Beach and Muri Night Markets.

Rarotonga featuring a cascade and a pond

Takuvaine Tapere

While visiting Takuvaine Tapere, you might make a stop by sights like Cook Islands Library and Museum and Arai-Te-Tonga.

Avarua

4.5/5(8 area reviews)

Base yourself in the center of the Cook Islands, explore thousands of years of Polynesian culture, see coral reefs and trek through rainforest.

Frequently asked questions

Is Rarotonga worth visiting?

From shopping to history and outdoor adventures, there are many interesting things to do in Rarotonga. Be sure to discover the area's blend of unmissable attractions, local charm and culture.

How do I spend a day in Rarotonga?

Start your sightseeing with a visit to Muri Beach and Aroa Beach. Then, explore different parts of Rarotonga for local restaurants and a little retail therapy.

What is the top tourist attraction in Rarotonga?

The top tourist attraction in Rarotonga is Muri Beach, so make sure to include it on your agenda.

Is three days enough to stay in Rarotonga?

Three days in Rarotonga is enough to enjoy the city's main highlights. Many guests book for six days on average. Muri Beach, Aroa Beach and Black Rock are among the most popular sights. Want to discover more? Hang around a bit longer to visit nearby hotspots such as Ngatangiia.

Is Rarotonga a walkable city?

With popular neighborhoods and leading attractions within walking distance of the city center, Rarotonga is a good place to see on foot. Wander between Aroa Beach and Cook Islands National Museum. Then take a stroll through Arorangi, located 5 kilometers from the center, and Takitumu District, which is about 3 kilometers away.

What are some activities to do in Rarotonga with kids?

Planning what to do in Rarotonga with kids has never been easier. Whether you're getting away with teenagers or toddlers, there's no shortage of family-friendly attractions to keep everyone entertained here.

What to do in Rarotonga for adults?

Whether you're a culture enthusiast, food connoisseur or fan of Mother Nature, there's no shortage of things to do in Rarotonga for adults including Matutu Brewing Company and Koteka Winery.

Are there free things to do in Rarotonga?

One of the easiest ways to learn about free things to do in Rarotonga is to chat to a local tour guide. You'll get insider recommendations on exciting neighborhoods, parks and other highlights you can experience without getting your cash out. Muri Beach is one place that doesn't charge an admission fee.

Tikioki Beach