Surfing lessons for beginners.

The class: teacher and student meet at the Cades headquarters, located at 2000 Raimundo Veras Street, in the Recreio neighborhood. We will do a brief 10´ warm-up, after which we will analyze the sea and the waves together with the student (5´). Next we go to practice at sea (50´).

Technical surf training with filming and video analysis.

The training: coach and surfer meet at the surf spot defined for training. There is a brief analysis of the peak, waves and objectives to be achieved in the training session (10´). Next, the practical part in the water (50´). At the end we will do 20' of video analysis at Cades space or at the place where the training took place.